Wellness | Education | Training | Psychology

Bengaluru, Karnataka, India

Bengaluru, Karnataka, India

Chennai, Tamil Nadu, India

Bengaluru, Karnataka, India







Msc, Clinical Psychology
SRM IST Chennai

Bachelor of Science - BS, Psychology
PSGR Krishnammal College for Women
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From classrooms to clinics to workplace settings, I believe growth begins where people feel seen. A psychologist, educator, trainer and wellness advocate, I create spaces where children, adolescents, and adults can learn, heal, upskill and thrive. Whether I'm teaching life skills, supporting mental well-being, or designing meaningful learning experiences, my focus remains the same: helping people become the best version of themselves.
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Life Skills Trainer and Wellness Teacher at The Narayana Group, Jul 2025 - Present · 1 yr 4 mos, Bengaluru, Karnataka, India, • Delivering structured soft skills and life skills programs for Grades 1–10, focusing on communication, emotional regulation, social skills, and resilience. • Conducting wellness and mental health sessions incorporating mindfulness, stress management, and age-appropriate coping strategies. • Providing initial emotional support, psychoeducation, and ongoing student guidance, with timely referrals to the school counseling team. • Implementing grounding techniques and relaxation practices to support students’ emotional and behavioral well-being. • Collaborating with educators and school leadership to address students’ developmental, emotional, and social needs through a holistic approach.
Clinical Psychology Intern at Abhaya Hospital, Jan 2025 - Mar 2025 · 3 mos, Bengaluru, Karnataka, India, • Assisted psychiatrists & psychologists, conducted case histories & follow-ups. • Performed ABC analysis, & administered psychological assessments for patients with ADHD, OCD, Anxiety, etc. • Provided psychoeducation on mental health disorders and medication adherence to patients. • Taught grounding techniques, conducted JPMR, & observed ECT.
Storyboard Artist at BrainwaveS Neurorehab Solutions, Feb 2024 - May 2024 · 4 mos, Chennai, Tamil Nadu, India, • Worked on engaging, gamified physiotherapy exercises for stroke rehabilitation. • Designed storyboards and interactive elements that translated real-life movements into immersive VR experiences. • Ensured clinical effectiveness & user engagement through expert collaboration.
Psychology Intern at Cadabam's Group, Jul 2022 - Jul 2022 · 1 mo, Bengaluru, Karnataka, India, • Worked with patients presenting diverse psychological disorders and addictions. • Conducted case histories, MSEs, & assisted in therapy sessions. • Supported patients in daily routines & treatment adherence.
Msc, Clinical Psychology, SRM IST Chennai
Bachelor of Science - BS, Psychology, PSGR Krishnammal College for Women