Helping women & young professionals overcome anxiety & burnout | Counselling Psychologist | Social Worker | Founder – Rise & Thrive
Delhi, India

Delhi, India

Delhi, India

Delhi, India

Delhi, India

Master's degree, Psychology
Indira Gandhi National Open University

Master's degree, Social Work
Indira Gandhi National Open University
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I’m Sakshi Kakkar, a counselor and social worker with over 9 years of experience in the field of social work. Over the years, I have worked closely with people from diverse backgrounds — encountering different mindsets, emotional states, belief systems, and life philosophies. Through this journey, one common pattern stood out to me: many people are constantly running to fulfil unmet desires, expectations, or responsibilities, and somewhere along the way, they lose their inner peace. In this race, anxiety quietly builds — around decisions, relationships, and even one’s own identity. I have witnessed this not only in others, but also through lived human experiences that deepened my understanding of emotional struggles. These experiences motivated me to move towards counselling — to become a support for those who feel unheard, overwhelmed, or emotionally burdened. I believe everyone deserves a space where they can be themselves freely, without pressure, judgment, or fear. Through Rise & Thrive Counseling, my intention is to offer that safe, calm space — for individuals who are in need of being heard, understood, and supported as they reconnect with themselves.
Delhi
Zonal executive at Samaj sewa trust, Nov 2024 - Present · 1 yr 7 mos, Delhi, India, Lead adult literacy programs across multiple districts in North India. Manage a team of educators and field workers. Develop program plans, conduct assessments, and report to senior management.
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Master's degree, Psychology, Indira Gandhi National Open University
Master's degree, Social Work, Indira Gandhi National Open University