About
Strength and Conditioning Coach | Expert in Athletic Development and Rehabilitation I am a dedicated Strength and Conditioning Coach with a diverse background in personal training, sports-specific coaching, and rehabilitation. My journey began as a Taekwondo coach, where I honed my skills in discipline and physical training. I had the opportunity to work at Ahmedabad Public School for three months, laying the foundation for my career in fitness and athletics. Transitioning to a personal gym trainer and kickboxing coach, I gained seven months of valuable experience working with clients on a one-on-one basis, developing personalized training programs. My career further expanded as I worked with renowned gym chains like Life Fitness Pro, enhancing my expertise in personal training and client management. Driven by a desire to deepen my knowledge in sports-related training and rehabilitation, I pursued certifications in Strength and Conditioning, including ASCA Level 1 and ACE Level 2. My commitment to continuous learning led me to internships at Peak Performance and Rapid Sports Fitness. During these internships, I acquired advanced skills in mobility rehab protocols, prehab, group training, return-to-sport strategies, and long-term athletic development. I had the privilege of working with elite-level footballers, cricketers, Formula 4 racers, and tennis players, tailoring training programs to their specific needs and performance goals. Currently, I am contributing my expertise at the Abhinav Bindra Targeting Performance Academy and Physio Center. Here, I work with a diverse range of athletes, applying my comprehensive knowledge of strength and conditioning, injury prevention, and rehabilitation to help them achieve peak performance. I am passionate about empowering athletes of all levels to reach their full potential through scientifically-backed training methods and personalized coaching. Let's connect to explore how we can collaborate to optimize athletic performance and promote long-term health and fitness. ---
Work experience
Strength And Conditioning Coach rehab specialist at Physiotattva, Apr 2026 - Present · 3 mos, Greater Bengaluru Area
Strength And Conditioning Coach at Abhinav Bindra Targeting Performance (ABTP), Jun 2024 - Oct 2025 · 1 yr 5 mos, Jaipur, Rajasthan, India
Intern at Rapid Sport Fitness, Apr 2024 - May 2024 · 2 mos, Bengaluru, Karnataka, India
Intern strength & conditioning coach at Peak Performance - Physical Therapy and Sports Rehab, Mar 2024 - Mar 2024 · 1 mo, On-site
Fitness Instructor at Freelance, Feb 2022 - Mar 2024 · 2 yrs 2 mos, I am a certified personal trainer, I have experience of more than 6 years, I am also certified in aerobics exercise, I am also a black belt in Taekwondo, kick boxing
-f9fc1033.jpg&w=3840&q=75)
