Headline

Yoga teacher and Director i Pura Yoga

About

I teach in English, Spanish & Norwegian. I teach Hatha Yoga, Functional Movement Yoga, Therapeutic yoga, Yoga for People With Injuries, Yoga for Special Needs, and Mindful Flow all levels. I give workshops and I have numerous private students with different issues; after birth recovery, all kinds of neck/shoulder/hip/back/knee-pains & specific illnesses like fatigue, depression, head injuries, stroke, migrane and cancer recovery. I am a Expeienced Registered Yoga Teacher E-RYT 500 and YACEP (Yoga Alliance Continuing Education Provider) by the standards of Yoga Alliance with more than 3000 teaching hours. I continue my journey doing trainings with teachers that inspire me and give workshops both in Norway and at Pura Yoga Studio in Mexico. I will describe my classes as «Therapeutic yoga in movement, taught safe, happy & with love». I am in a constant learning process - and my best teachers are my students.

Location

Oslo

Work experience

Yoga teacher and Director at Pura Yoga, Jan 2008 - Present · 18 yrs 6 mos, Mexico, Zipolite

Yogainstruktør at Balance Yoga og Pilates, Apr 2008 - Sep 2017 · 9 yrs 6 mos

Education

Instructor, Functional Movement, YogaDetour

Yoga Medicine - Tiffany Cruikshank